FREQUENTLY ASKED QUESTIONS

CAN I BOOK A PRIVATE CLASS?

Yes, of course! I can personalize your class as per your needs and goals. We can do it online or in-person. I am based in Cape Town and Amsterdam, drop me a line to see where we both are.

HOW DOES THE MENTORING WORK?

Meet bi-weekly or monthly to get to understand where are you in life, I am going to listen first. Then, we will find out with various tools what are your strengths and weaknesses so we can spot opportunities where you can align and feel more in peace with your life. Continuous improvements and conversations to fine-tune.

WHAT CLASS IS MORE SUITABLE FOR ME?

We can book a 30 min time-slot to explore your style and level. For this the investment is of €35 excl. VAT. Alternatively, you can join one of my classes at any of the studios I work and test by yourself (check socials to find my schedule).

WHEN IS THE BEST TIME TO HIRE ME?

When you feel stuck or in the border of a burn-out is when most of us seek for help. Yet, if you have a pretty happy life and want to improve certain aspects of your lifestyle such as healthy habits, extra income or are in doubt of some life choices. Then, it's a good time to connect.

IT'S MY FIRST TIME, CAN I DO YOGA OR PILATES WITH YOU?

You can, everyone is welcome. We can do easy yoga and/or classical Pilates. Let's chat about it and I create a class specially for you.

WHY ME AND NOT ANOTHER PERSON?

I’m not a coach by profession—I’m a guide by experience. I’ve lived far beyond my biological age, navigating challenges that shaped who I am today. And while the journey hasn’t always been easy, I feel deeply grateful for every experience that now allows me to support others from a place of empathy and lived wisdom.

I’ve worked in the corporate world, studied business, built my own wellness practice, lived in eight different countries, and been in a long-term relationship of nine years. Through it all, one thing has remained constant: I care deeply. I’m sensitive to the world around me, and I genuinely want to see others thrive.

If something in my story resonates with you—let’s connect. I’d be honored to walk part of your journey with you.

Q&A SECTION

Is there anything else you want to know?

Do not hesitate to ask anything you want and if you still have doubts please shout them here.